Not Getting The Results You are Capable of: Clue #1
Let’s consider three “extreme” scenarios so you can get an idea of the impact and the consequences of what might be missing and what would be the best course of action to move forward from that scenario to a better place you’d rather be in…
Here I’m only going to cover Scenario #1, and the two other scenarios will be dealt with subsequently…
SCENARIO #1: In that situation, you are really clear and certain of your Core Identity but your Emotional Intelligence & Resilience are somehow not at the level you wish they could be, and you’re not quite clear on your Authentic Strategies to get your goal or move forward from here.
In this scenario, the two most common issues that people face are a lack of confidence and resistance to taking action.
- The lack of confidence often results from the difficulty to handle emotional challenges and stress – especially in our constantly changing environment with its deluge of information. Not having adequate EQ & Resilience skills often leads to excessive emotional volatility and hyper-reactivity – two common signs that emotions run people’s lives. The difficulty to handle and/or manage your emotions can really affect the way you communicate and interact with others and your relationships (romantic, social and professional). It can often lead to frustration, burnout, poor performance and even the manifestation of physical symptoms and health issues.
- Health problems – such as insomnia, depression, high blood pressure, adrenal fatigue, stomach ulcers, chronic stress and anxiety to cite only a few, deteriorating relationships, and weakened job performance are common for people with low Emotional Intelligence & Resilience skills.
- Resistance to taking action or procrastination can have important consequences on your performance, productivity and your self-worth. It can be really irritating to know exactly what you want but not be able to manifest it, simply because you’re missing the strategy to get there. Over-analysing things can lead to analysis paralysis which would further upset you, and from then on… the door is wide open to anger, stress, and anxiety. Furthermore, these conditions also tend to breed low self-esteem and low self-worth which makes the situation even worse due to low EQ & resilience skills and the inability to adequately manage your emotions. It may feel like your whole world is spiralling down and you’re digging your hole.
The combination of both a lack of self-confidence and resistance to taking action often results in feeling depressed and losing your “joie de vivre” and your vision and hope. Thus, in order to cope with the situation, people will start to self-medicate, with coffee, colas and energy drinks during the day and a couple of drinks and a sleep aid at night. Both you and we well know that this is a dangerous slippery slope…
So, what can you do?
- Start by paying attention to your situation and use what we’ve just shared with you as a guide to uncover the missing piece(s).
- Look at your current situation, what your life demonstrates and what are the visible signs and symptoms.
- Be honest with yourself and do yourself a favour: a reality check.
- Be open to asking for help…
Of course, this is an extreme scenario! You have may more than one element figured out and in that case, well… There may still be a bit of digging in to refine what you’ve already discovered and/or find new ways to unlock the third one that is currently missing.
Paying attention to the signs and symptoms and the feedback that life is giving you is the first step to becoming aware of what may be missing right now for you.
This could also give you a direction on what to focus on – (1) Developing EQ & Resilience skills so you can handle daily changes and the stressors of life, or/and (2) Developing your Authentic Strategies to move forward and get the results you deserve.
If you’re not getting what you really want in life, or your results are not adding up for the time and effort you’re putting in, it just means that additional work might be required – in the mindset, the emotional, or at the activity levels or in combination.
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